October 08th, 2024

Misalignment or injury to your coccyx can disrupt the balance and alignment of your entire spinal column, leading to discomfort and compensation issues in other areas of the body. A coccyx that is aligned, however, can affect posture POSITIVELY and in turn help with standing, walking, sitting, and so much more. 

Your coccyx sits at the foundation of your spine and serves as a structural support for many muscles, ligaments, and tendons in the pelvic area. It acts as an anchor for the muscles of the pelvic floor, which play a vital role in supporting pelvic organs such as the bladder, intestines, and reproductive organs.
 
Here are some interesting facts about your coccyx that you probably didn’t know:

• The coccyx serves as an attachment point for several pelvic floor muscles, which are crucial for functions such as bladder and bowel control, as well as sexual function. Misalignment of the coccyx can create tension or weakness in the pelvic floor, potentially leading to discomfort, pain, or dysfunction in the pelvic region.

• Many people experience coccyx pain (coccydynia) from prolonged sitting or after falls that damage or misalign the coccyx. A chiropractic approach seeks to restore proper alignment, reduce inflammation, and relieve pain caused by coccyx misalignment.

• Chiropractic adjustments to the coccyx and sacrum help to correct imbalances in the lower spine and pelvis. These adjustments may relieve pain and improve mobility and posture. Adjustments can also encourage natural healing processes by restoring balance and ensuring proper nerve communication, which is essential for bodily functions.

• Some chiropractors and natural health practitioners believe that the coccyx has an energetic significance, as it’s connected to the root chakra (base of the spine). In holistic health, the root chakra is associated with feelings of safety, stability, and security.
• The coccyx plays an important role in childbirth. It bends backward slightly, increasing the space in the pelvis to allow for the baby’s safe passage. This is one of the many ways the body adapts to make childbirth smoother. Misalignment of the coccyx can sometimes contribute to discomfort or complications during labor, which is why maintaining proper alignment during pregnancy can be so helpful.

So many times, misalignments in the spine are not looked to as an option for treatment because general practitioners are not schooled in adjusting the spine. This is why it’s been my mission to educate people about the importance of your spine's health and alignment. 
 
If you are experiencing pain, discomfort, or any symptoms that have been ongoing and unresolved, I would encourage you to make an appointment so I can take you through a diagnostic intended to seek to remedy the cause without drugs or surgery as a first resort.