T10, T11, T12 Stuck or Runny, Stomach Tied in Knots, Peeing Too Much or Not Enough?

T10, T11, and T12 play pivotal roles in the health of various internal organs, like the small and large intestines, kidneys, reproductive organs, appendix, stomach, and bladder. Today, I’m going to dive into the digestive and kidney systems because of the growing number of problems in this area. It is worth focusing in on how alignment of your T10, T11, and T12 can help these vital organs perform at their best.

I saw this in the 2023 UK Gut Health Report and saw some interesting statistics that I wanted to share due to the things I've been seeing:
 
“How we’re feeling…

1. 58% of us have experienced gut health problems, with 45% of those saying their issues are chronic. (lasting 3 months or more)
2. Bloating and gas are the most common symptoms, with over half of us (51%) experiencing them.
3. Find yourself stuck on the loo? You’re not alone; 33% of respondents have trouble with constipation and 28% experience diarrhoea.”

 
The survey went on to say that “41% of respondents find it difficult to break the cycle of bad gut health habits.” And “32% said they don’t know the root of their problem.”
 
I suspect there are larger numbers of people with gut health problems than we know of. The gut is the seat of your health. From there, a lot more than runny or stuck poo can happen. An unhealthy gut can lead to far more serious problems and can even harm much more than just your stomach.
 
As I always say, the first order of business is to start at your spine. Align that and then we work our way out and through all your symptoms. Whether it be lifestyle, stress levels at work, lack or too much movement, emotional well-being, or overall nutrition…a lot of things can have our tummies in knots and it’s important to get to the root of it.
 
Your entire spine works as a unit housing a significant part of your spinal cord, so its health is vital to yours.
 
T10: The Small and Large Intestine Connection
The T10 vertebra is directly connected to the nerves that serve the small and large intestines. Proper alignment of T10 ensures efficient digestion and nutrient absorption. When misaligned, it can lead to digestive issues such as bloating, constipation, or diarrhea. Along with proper nutrition and exercise (Yes, exercise directly affects the strength of your intestines), making sure your T10 is aligned can help maintain a healthy gut, which is crucial for overall wellness.
 
T11 and T12: Guardians of Kidney Health
T11 and T12 are intricately linked to kidney function. The kidneys play a vital role in filtering blood, removing waste, and balancing fluids in the body. I saw a recent report that stated that, as of today, kidney disease is considered a public health emergency that threatens to overwhelm the NHS. It went on to say that the cost to our economy will jump to £13.9 billion in less than a decade from the current £7 billion a year cost. This is a 7x jump in just 15 years, which is a lot as that number will only increase at this rate, especially if we don’t address the root cause.
 
Why are the numbers so high? The domino effect comes from a variety of lifestyle diseases on the rise, and I truly believe there is not enough information and education out there on HOW TO BE WELL. For example, one of the main reasons kidneys are affected so negatively is an increase in pain medication use. As I shared in my last newsletter, pharmaceutical drug use is on the rise for depression and anxiety, but it is also on the rise for a lot of other things. Our health system should be taking more time to educate people on HEALTH rather than the management of disease through medications. For years I have educated patients on vital things that seem so basic but could save your life and KEEP YOU WELL.
 
Misalignments in T11 and T12 can disrupt important functions, potentially leading to symptoms like lower back pain, fatigue, and even urinary issues.
 
While each vertebra has its specific role, the spine operates as a cohesive unit. Misalignments in T10, T11, or T12 can have cascading effects on other parts of the body, illustrating the importance of a comprehensive spinal healthcare plan.
 
Adjustments aim to correct misalignments, restoring proper nerve function to the entire body. By addressing the root cause of symptoms rather than just the symptoms themselves, you not only help to correct the problem, but you avoid living with pain and suffering and all the costs that come with that.

Regular adjustments can help prevent future issues, reverse current ones, improve organ function, and enhance your overall quality of life.
 
If you have any questions about your symptoms or spinal health, please don’t hesitate to reach out. Your health should be your priority!